1-1 yoga sessions are available in your home or via webcam using Zoom or Skype video.

The benefits of 1-1 yoga sessions include:

•  Sessions designed for your individual body and abilities
•  Practice safely by creating strong foundations with correct technique
•  Work with health issues or injuries
•  Yoga set at your own pace at a time convenient to you
•  Help with anxiety, depression, emotional problems and sleep issues
•  Learn how to create your own yoga practice and meditation

Do you have a small group (family or friends) who would like a yoga class together? You can also schedule small group sessions.

Contact Me To Book A Class